40 Vitti Street New Canaan, CT 06840

About Your Body

Your Body is a private fitness center with your body in mind.

  • One-on-One Training
  • Small Group Training
  • Group Training
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A new type of fitness training focused on:

  • Purity of form
  • Mechanics of motion
  • Enhanced body weight fitness

We work collaboratively with healthcare providers to best ensure your optimal wellness, health and safety.

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We work closely with you so that you attain the goals you want.

Your body is full of great potential and beauty. All too often, with great enthusiasm, fitness programs often go astray. The resultant is frustration and at times, injury.

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You are exercising for your reasons, and your reasons matter

  • You want to feel well.

  • You want to be more fit.

  • You want to look your best.

  • You want to perform better at your sport.

  • You want to be the best ‘you’ possible.

Let us help you attain your goals!a

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Let Your Body - Help Your Body

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